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doi: 10.1155/2010/212563 35 NaveenaaNSomasundaramJ

Mistake #3: Jumping Straight to 3300mg The temptation is understandable more must be better, right

10.1038/nm.3145 36

Administering Botulinum neurotoxin type A directly into the joint may suppress the release of inflammatory mediators and neuropeptides from nociceptors, leading to reduced pain and neurogenic inflammation associated with OA (100)

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Benefits were more pronounced in studies using 6001,200mg per day over at least eight weeks.2 A 2022 randomized controlled trial in patients with metabolic syndrome found that 600mg of ALA daily for 12 weeks significantly reduced triglyceride levels and total cholesterol compared to placebo.59 However, the study did not observe significant changes in LDL-C or HDL-C