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It can also reduce the risk of heart attack and slow narrowing of the arteries

You can't just have a bunch of cells with a bunch of empty space around them where they can move about

They reported feeling a sense of calm, and from my research it appears that it helps reduce testosterone levels, which is one issue with PCOS

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Peptides influence testosterone production through several distinct mechanisms: Direct hypothalamic stimulation Certain peptides activate the hypothalamic-pituitary-gonadal (HPG) axis, triggering the signaling cascade that results in testosterone production Increasing luteinizing hormone (LH) and follicle-stimulating hormone (FSH) These pituitary hormones signal the Leydig cells in the testes to produce testosterone Growth hormone optimization Elevated growth hormone and IGF-1 levels create a hormonal environment that supports testosterone production Improving sleep architecture Deep sleep is when the majority of testosterone is produced

Dietary Supplements for Exercise and Athletic Performance Health Professional Fact Sheet [Internet]