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Without enough B12, you might face anemia, nerve issues, and heart disease risks

Adequate intake (AI): AI is the average intake level taken by people who areconsidered Trusted Source PubMed Central Go to sourceto be healthy in studies

The numbers match up with the dose amount, making it easy to adjust your dose as needed without remixing a new batch of hCG

Heres why this matters: B12 injections are most beneficial for people with a diagnosed deficiency or absorption issue

The content of this article cannot and should not replace an individual vegan nutrition consultation