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We may look to alcohol at a holiday party to dissipate that fatigue, enhance our energy level and relieve stress. But alcohol is a brain-depressant

While its not always harmful, in some cases, it can indicate an underlying health condition, such as liver or kidney dysfunction, that warrants attention 3 , 5

Engage in regular physical activity to maintain a healthy weight, improve cardiovascular health, and boost your mood

Clinical trials have evaluated once per day formulations [41], as well as formulations that were applied 3 times per day [42] and up to 6 times per day [43] without evidence of therapeutic effect

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Ralph Scholten: Nothing to disclose