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You may also experience numbness and tingling in the hands and feet, balance problems, memory loss and confusion

If you were suffering any neurological symptoms of B12 deficiency, such as tingling or numbness in your extremities, then you should notice a reduction of these symptoms as the B12 helps to repair the damaged nerves

Tailored Dosing for Specific Menopausal Needs Every womans menopausal experience is unique, and nutritional needs can vary widely

Researchers may incorporate these strips into formulation assessments where consistency across samples is critical

But you can also blanch them and toss them in the salad bowl with other veggies and a well-made dressing

In very high medicinal doses (usually 600 mg or more per day), vitamin B6 has been suggested to suppress prolactin