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Load Up On Vitamin C You will want to increase vitamin C, as its an incredible antioxidant, immune system strengthener, and antiviral powerhouse

Well walk youthrough the lab testing process and help you understand how personalized treatment can improve your health and well-being

Here are practical strategies to ensure you use every milligram before expiration

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Goal: Maintain testicular function and support recovery Approach: Begin HCG 1500-2000 IU every other day during final 2 weeks of cycle Continue for 2-3 weeks after last steroid dose Transition to SERM (clomiphene 50mg daily for 2 weeks, then 25mg for 2 weeks) Discontinue HCG when starting SERM Monitoring: Blood work at 4 weeks post-cycle Verify testosterone recovery before discontinuing SERM For additional context on recovery protocols, our guide on peptides versus steroids discusses differences in recovery requirements

Movements like chest press, shoulder press, rows, and arm exercises performed from a bench or chair keep you training without loading the groin area