Upon entering the colon, EGCG encounters rapid hydrolysis of conjugate groups like glucuronides and sulfates by colonic microbiota
Poor sleep or high stress Recovery slows without rest and basic stress management
In this episode: How GLP-1 medications affect appetite The science behind hunger and satiety Understanding the gut-brain connection The importance of fibre, protein and strength training with GLP-1s Ways to increase nutrient intake and reduce and muscle loss What to eat pre-, during and post weight-loss treatmentMore from Federica: Follow Federica on Instagram Read Federicas book The Appetite Reset: How to Eat, Drink and Thrive Before, During and After GLP-1sGet in touch with a question for Liz: Email: [email protected] WhatsApp: 07518 471 846More from Liz: Order Liz's new book How to Age A Better Second Half Follow Liz on Instagram Follow Liz Earle Wellbeing on InstagramHost: Liz EarleProducer: Anouszka Tate (Fresh Air Production) Social Media Manager: Naomi van GeelenContent Writer: Lucy ParleyHead of Brand: Ellie SmithSome links may be affiliate links, which help support the show at no extra cost to you
Viral supernatants were harvested twice at 48- and 72-hrs post-transfection
Furthermore, lactobacillaceae correlated with postprandial peripheral ethanol concentrations (Meijnikman et al., 2022)
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