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If you opt for oral supplements, your body absorbs the B12 in your G.I

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Any alcohol affects the way you absorb nutrients

Maybe you're one of those incredibly diligent people who always make sure to get their handful of vitamin supplements right after a big workout, along with their trusted green, protein-packed smoothie

Please continue reading to find out some of the common reasons for a metallic taste in the mouth, how to prevent it, and when to see a doctor