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the authors of the study go on to make the following statements: Left ventricular dysfunction may result from iron deficiency The cardiomyopathy associated with iron deficiency is reversible

Also, because B12 is a water soluble nutrient, it is not stored in the bloodstream and is easily excreted from the body

Vitamin B12 shots are especially helpful for certain groups of people, including: Vegetarians and vegans : Since B12 is mostly found in animal products, those who avoid meat may have lower levels

Kidney: Patients with kidney disorders should use cautiously under medical supervision

Hydration levels can even affect the brain : In a 2014 article in ACMSs Health and Fitness Journal, the authors note that even mild dehydrationdefined as 12% loss of body watercan affect cognitive function, including attentiveness, critical thinking skills, and memory