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Researchers highlight its distinct kinetic profile, which may make it a gentler and more supportive form of zinc supplementation

Here are some of the signs of B12 deficiency to look out for: Numbness, tingling, or a pins and needles feeling in the hands or feet (even if slight or minor) Falling or losing your footing more than usual or without reason Not being able to stay balanced Stiff muscles Vision changes Symptoms of psychosis (e.g., hallucinations, paranoia, disorganized thoughts, or schizophrenia-like symptoms) Severe or unusual tiredness Memory issues Sometimes, these symptoms can develop gradually

The most commonly affected areas are the small bowel (ileum) and the beginning of the colon

Mitsushita, J., Lambeth, J

Aug 2019;22(8):771-778

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