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Journal of Dermatological Treatment, 33 (7), 29912996

B12 (Hydroxycobalamin) 1mg intramuscular injection - every 3 months Vitamin B12 is involved in helping the body make red blood cells and keeps the nervous system healthy

According to NHS guidance (NHS Live Well: Lose Weight), a safe rate of weight loss is approximately 0.5 to 1 kg (1 to 2 lbs) per week , typically achieved through an energy deficit of around 600 kcal per day below total daily energy expenditure

The damage done is repairing,the impatience you are experiencing is natural

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therefore when on B12 injections our body is depleting folate and ferritin I'm not medically trained