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Mammalian bitter taste perception

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In parallel, GST activity exhibited a progressive increase over the course of infection and was also associated with poorer outcomes, reflecting the organisms intensified detoxification response under sustained oxidative pressure

Its not so much to be excessive, but neither is it too little to leave behind any anti-aging benefit

Eaglstein WH, Callen JP

Although cells benefit from low or moderate ROS levels, high ROS impose irreversible oxidative damage and so efficient ROS removal is necessary to maintain homeostasis 21,106 and controlled cellular activation