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Effects on hair Hair shedding is another common concern

In some patients, particularly high doses of B12 can trigger a breakout of acne

Consumers and practitioners may misinterpret GRAS approval as evidence of efficacy, when in fact the obesity trialthe only controlled efficacy studywas negative

Metabolism and Weight Management: As mentioned above, vitamin B12 helps break down fats, proteins, and carbohydrates, improving metabolism and supporting weight management

As for the product itself, Im only 3 weeks in and have lost 2Lbs, but Im feeling more energy which helps to exercise more

Importantly, food intake remained unchanged in treated animals, suggesting the compound's effects relate to energy expenditure pathways rather than appetite