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[] Glutamate release from synapses is reduced, when increasing extracellular glutamate concentrations stimulate presynaptic metabotropic glutamate receptors

Blood levels of coenzyme Q10 decline with age, which can lead to feelings of fatigue or lack of energy

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It also plays a role in neurotransmitter synthesis, particularly in the production of serotonin , which influences mood and mental clarity

People with deficiencies can experience symptoms that slow them down namely fatigue, lack of mental clarity and a weakened immune system