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It helps reduce tiredness and fatigue

It is primarily researched for its interaction with nicotinamide N-methyltransferase (NNMT), an enzyme linked to energy balance and adipose tissue function

B-complex supplements often provide stronger benefits for those battling stress or fatigue compared to taking B12 on its own

Brand products undergo extensive FDA review and quality control

This effect is critical for those shedding pounds, as muscle loss can stall progress

While singly-housed animals may experience stress that impacts metabolism, body weight, and adiposity 65,66,67,68,69 , the singly-housed animals in this study were treated identically (to the best of the experimenters ability) to minimize and equalize stress across all animals and reduce confounding variables