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With daily dosing over an 8-week protocol, maintaining 10 or more rotation sites ensures adequate tissue recovery between injections

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Injection Site Selection for Adductor Injuries For adductor strains, inject subcutaneously approximately 1 to 2 inches from the point of maximum tenderness

10.1152/japplphysiol.00945.2010 12 ChronopoulosA.SchutzJ

timing often aligned with meals (morning or post-workout) to manage insulin-like effects

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