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Description

Nutrition 31(3):475479

Does Avocado Help Lose Abdominal (Belly) Fat?Studies show that women who regularly consume avocados typically have reduced abdominal (belly) fat

It also raises questions

Garg et al

Different types of diets already contain 5-100 mg of l-carnitine, but generally only 50 mg per day can be ingested by people from the diet, and less by vegetarians