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But how exactly do they work, and could they fit into your weight loss plan

Vitamin B12 supplements (not clear if this refers to physiological or pharmacological doses) lower the blood levels of homocysteine in the blood, which may be linked to increased risk of stroke or heart attacks, although the relation between vitamin B12 supplementing and lower rates of heart attacks has not been confirmed

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Assists in red blood cell production: Vitamin injections stimulate the production of red blood cells, which are necessary for oxygen transport and preventing anemia

Clinical study references *With a reduced calorie diet and increased physical exercise

Pernicious anemia is caused by a deficiency in vitamin B12