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DSM-IV, Diagnostic and Statistical Manual of Mental Disorders

Dietary fats and cardiovascular disease: a presidential advisory from the American Heart Association

Although habitual napping has been correlated with negative cognitive and physical health outcomes, especially in older individuals, occasional short naps in the early afternoon may improve mental and emotional function without disrupting the sleep-wake cycle

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But what matters just as much is how and when you take it, what you eat with it, and what your body is doing at that time

Synergistic effects of TCM formulations are particularly notable: JTD alleviates inflammatory cytokines, while AOB mitigates TMAO-induced cognitive impairment by enhancing synaptic plasticity and regulating synaptic proteins (Zhu et al., 2020