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B12 absorption decreases with age due to reduced production of intrinsic factor, a stomach protein needed for absorption

Multiple dietary considerations come into play when using GLP-1 medications

Your thyroid is instrumental in regulating metabolism, energy levels, and overall well-being

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It enhances glucose uptake in muscle and boosts insulin sensitivity, effectively mimicking some benefits of exercise

It mimics a natural hormone called GLP-1 (glucagon-like peptide-1) that regulates appetite and digestion