l-carnitine injection site ironmagazineforums.com (Intramuscular): How It Works & What to Expect Injectable L-Carnitine | Professional Muscle

Dietary guidelines recommend limiting saturated fats to under 10% of calories a day

As such, carnitine increases the use of fat as an energy source.

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L-carnitine fumarate supports fat burning and helps recover energy from it

May improve exercise performance L-carnitine may support exercise performance because it may help preserve muscle glycogen, promote fat use and spare the use of amino acids as energy sources, allowing them to be used to make new protein instead