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doi:10.1038/nsb0498-267

With excess ROS, cells experience oxidative stress , which is at the root of many chronic diseases.[ref] Glutathione can also bind to molecules with the help of detoxification enzymes to eliminate certain types of toxins and heavy metals

Ergothioneine: an underrecognised dietary micronutrient required for healthy ageing

Epigenetic modification of nucleic acids: from basic studies to medical applications

Still, theres promising evidence that the supplement may change the brain and nervous system in a way that helps lessen symptoms of: Major depressive disorder Schizophrenia Bipolar disorder Posttraumatic stress disorder (PTSD) Obsessive-compulsive disorder Trichotillomania (hair pulling) Substance use disorders Some studies show that the supplement may help ease symptoms of withdrawal, including a strong urge or craving to take drugs

We use one of the most gentle types of fiber for the gut that naturally acts as a prebiotic, which means it acts as fuel (or food) for the probiotic cultures in our kefir