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MIC stands for Methionine, Inositol, and Cholinethree key compounds that assist in the breakdown of fat and enhance your bodys natural detoxification pathways

Cells (2020) 9(2):471

Daily supplementation may need to be continued, but cobalamin blood levels could be monitored with less frequent dosing to see if decreased frequency of administration is adequate

But figuring out the quantity of B12 in the food is difficult, so many people use supplements

The average American spends just 20 minutes with their primary care provider annually, which is often not enough time to explore personalized wellness

I made the choice to go with what I could learn by reading books