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If traveling you can put them in a cooler with an ice pack

The damage from freeze-thaw cycles comes from repeated freezing and thawing of the same solution, where ice crystals form, melt, reform, and melt again, each cycle physically stressing the peptide molecules

doi: 10.1016/j.semarthrit.2013.03.004 [DOI] [PubMed] [Google Scholar] 331

[8] The nakamal, traditionally the central meeting place in Vanuatu, serves as a cultural and social hub where kava is consumed to facilitate communal gathering, dialogue, and the exchange of knowledge across different groups and generations

Thats another thing that I would ask people to avoid in this preconception period

5 , 728734 (1995) Pannifer, A