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Excessive B12 intake is generally considered safe, as the body typically excretes any surplus through urine

Compounded medications are specially prepared for individual patient needs based on a valid prescription and, as such, are not reviewed or approved by the U.S

For comparison, combining multiple appetite-modifying agents often creates unpredictable effects on hunger, energy intake, and metabolic rate

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1.5 micrograms in the UK, 2.4 micrograms in the US and 4.0 micrograms in Europe (EFSA) but scientists suggest that these recommendations may be too low and that four to 20 micrograms a day is more appropriate to prevent B12 deficiency

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