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can be given with or without meals at any time of the day

Rodriguez-Colman MJ, Dansen TB, Burgering BMT (2024) FOXO transcription factors as mediators of stress adaptation

2023 Jun;38(6):1184-1193.e2

Where around 200 is accepted here as a low normal not needing intervention, other countries, like Japan and England, have updated their low normal values to be around 500-550, and consider anything less than this to be dangerous, even life threatening The only way I know to easily assess ones methyl b12 status is to measure ones homocysteine levels, which, contrary again to US accepted normal high values, needs to be around 7 (rather than around 10-15)

Always perform a skin patch test before applying

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