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Az L-karnitin kiegszts segt felgyorstani a zsranyagcsert, ami viszont tmogatja a fogyst s javtja a szervezet teljestmnyt edzs kzben

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(45) found decreased monoamine metabolites (phenylacetate, 4-hydroxyphenylacetate) and ACs (C3:0, iso C4:0, iso C5:0, 2-methyl C4:0) in plasma distinguished depressed subjects from controls in HIV-positive and HIV-negative cohorts, and these alterations were correlated with the severity of depression

Therefore, between L-carnitine vs acetyl L-carnitine, the former is most often used for weight loss purposes or by those seeking to boost their exercise performance

However, the sample available at the 6-year follow-up was not entirely comparable to the one selected for the main analyses, as it included subjects with a substantially better health profile (indicative of survival bias) compared to those lost to follow-up