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Food sources of taurine include salmon, tuna, sardines and shellfish, beef, lamb, dark chicken meat, eggs, most dairy products, seaweed, krill, brewers yeast, human breast milk, and sea algae and plants

Contributing Photographer Annie Marie Musselman photographed Sally Bergesen in June 2016.

No participants developed antibodies against the peptide, and no serious adverse events led to treatment withdrawal

To sum up, these shots can benefit your energy levels, overall health, and appearance

Olly Immunity Sleep + Elderberry Gummies These vegan gummies are packed with powerful ingredients like elderberry, vitamin C, and zinc to help keep your immune system strong

However, vegans might need to rely on supplements to ensure adequate intake