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SCI triggers a complex local inflammatory response, which is a critical pathophysiological process related to secondary damage after the initial SCI

MindfulnessBased Therapies Mindfulnessbased stress reduction (MBSR) and mindfulnessbased cognitive therapy (MBCT) help patients develop awareness of bodily sensations without reacting with fear or tension

doi: 10.7603/s40681-016-0020-6 12 LiXXieLPanFWangYLiuHTangYet al

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Overweight/obese (BMI 29.0 2.4 kg/m2), male and female participants (37.9 10.3 years) were coached to restrict intake of avocados, brightly colored plant foods, alcohol, caffeine-containing foods and beverages for three days prior to each test day and limit physical activity for 24 hours prior to each visit