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It just goes to show that the 'B12 deficiency is unlikely in someone so young' is probably right most of the time, but not always

Vitamin B12 Deficiency and the Risk of Anemia in Patients with T2D on Metformin Therapy The MASTERMIND study, published in 2020, analyzed two randomized trials (ADOPT [A Diabetes Outcome Progression Trial] and UKPDS [UK Prospective Diabetes Study]) and an observational cohort study (GoDARTS [Genetics of Diabetes Audit and Research in Tayside Scotland]) to assess the risk of anemia in patients with diabetes treated with metformin [60]

No as the body needs to absorb the single dose of B12 first

Further, having a healthy diet may seem to rule out any vitamin deficiency

This reflects the PK-PD disconnect the biological effects triggered by the peptide persist beyond the peptide itself

See what a recent study found in the What It Does section of the Turmeric and Curcumin Supplements and Spices Review