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Vitamin B12, also known as cobalamin, is a water-soluble vitamin that plays a critical role in many bodily functions

This is used effectively in the cosmetic industry to give you a wrinkle-free facial appearance

Individuals who benefit most from B12 shots for diagnosed deficiency are patients with conditions that impair gastrointestinal absorption, such as pernicious anemia, tropical sprue, or pancreatic insufficiency

He responded that there would be no harm with my beginning monthly injections of B12 alongside my hormone replacement and supplemental vitamin D

Pregnant women should be sure to get folate from a supplement to help avoid birth defects, and people with genetic mutations affecting the MTHFR enzyme may benefit from a form of folate known as methylfolate

Frequency varies based on your levels and health needs