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doi: 10.2174/1568026615666150825140822 6 GrunsteinM

The review found that chronic aerobic or resistance training elevates circulating Tregs and enhances their suppressive capacity (e.g., IL-10, TGF- secretion), while acute exercise responses vary depending on sampling time, intensity, and phenotypic markers used

However, the authors emphasised the need for larger sample sizes to corroborate these promising results

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