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The oxygen thingy that you put on your finger to measure blood oxygen I bought on Amazon says I have 100% oxygen in my body and my heart rate is at 102bpm

They work best when paired with a good chair setup and regular movement breaks

Why Supplement Doses (1,000+ mcg) Outpace the RDA (2.4 mcg) The RDA baseline: the Recommended Dietary Allowance for adults is 2.4 mcg, which relies on a fully functioning stomach acid and intrinsic factor pathway

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