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By doing so, it's thought to increase cellular NAD+ levels, which are crucial for energy metabolism, fat oxidation, and overall cellular function

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Well, NAD+ is a fundamental coenzyme found in every cell of your body, playing a pivotal role in countless metabolic processes, including energy production, DNA repair, and cellular signaling

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This distributes the mechanical trauma across the muscle rather than creating fibrotic tissue in one location that impairs future absorption