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If two formulations are otherwise identical except for B12 form, the methylcobalamin version will be more expensive

It works like insulation on electrical wiring without it, signals slow down, degrade, or misfire entirely

German Whole Foods Vegans Consuming Nori and Mushrooms Soil and Organic Produce as a B12 Source for Vegans Bibliography Subclinical B12 Deficiency and Homocysteine in Vegans Summary Background on Homocysteine Homocysteine in Vegetarians and Vegans Cognition B12 Status and Prospective Studies of Cognitive Decline B12 Metabolites and Brain Volume Randomized Controlled Trials of B-Vitamins, Cognitive Decline, and Brain Atrophy Research on Vegetarians and Vegans Summary of B12 and Cognition Mortality and Cardiovascular Disease Bone Mineral Density Bibliography

Just be sure you stick to quality supplement brands that dont contain weird fillers

Obesity is a fibroblast growth factor 21 (FGF21)-resistant state