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This made me wonder about the unexplained nausea I experienced two days ago (didnt vomit but it was close), which Im still noticing (though less acutely), and the great fatigue which accompanied it

Painful sores inside the mouth Cracked, red skin at the corners of the lips Pale or Yellowish Skin Tone A B12 deficiency may impair red blood cell production, leading to: A washed-out or pale appearance Sometimes a mild yellowing of the skin due to megaloblastic anemia Other (Non-Skin) Symptoms to Watch For Even if skin issues are your main concern, B12 deficiency rarely happens in isolation

For me I am always self conscious about what I eat

If youd like follow-up without returning to a clinic, Tonums Nutrition Services offers telehealth follow-ups and practical guidance

Metabolism in cardiomyopathy: Every substrate matters

It also plays a key role in serotonin action, which influences mood and appetite regulation