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Your doctor may want you to get vitamin B12 shots, but did you know that oral B12even for those who cant absorb it wellhas long been considered one of medicines best kept secrets

Bariatric surgery Delivery-related blood loss Celiac disease Gastrointestinal blood loss GLP-1 RA medication use Increased Nutrient Needs During Pregnancy & Postpartum Inflammatory bowel disease Malabsorption Menopause & Aging Menstrual cycle MTHFR gene variants Pregnancy Reduce dietary intake from elimination diets Subclinical gut inflammation Signs & Symptoms Brain fog (e.g., iron deficiency) Cheilitis (e.g., riboflavin [B2] deficiency) Constipation (e.g., vitamin B6 deficiency) Fatigue (e.g., vitamin D deficiency) Glossitis (inflammation of the tongue) (e.g., vitamin B12 deficiency) Hair changes (e.g., biotin deficiency) Irritability (e.g., magnesium deficiency) Mouth ulcers (e.g., folate deficiency) Muscle cramps (e.g., magnesium deficiency) Nail changes (e.g., zinc deficiency) Numbness and tingling (e.g., vitamin B12 deficiency) Rashes (e.g., niacin [B3] deficiency) GutsyRx: Your Partner in Gut-Micronutrient Nutrition At GutsyRx, we guide women in optimizing their vitamin and mineral intake through a gut-health-focused approach

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