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148 Patients in a variety of contexts are thus often advised to concurrently take vitamin C with their iron supplements for improved efficacy

Elevated glutathione peroxidase in newly diagnosed hypertension: its relation to insulin resistance

DRG neurons may also integrate pathological signals arising from intestinal injury and relay this aberrant sensory input to the central nervous system

The best defense against getting sick is a good offense (getting plenty of sleep, staying hydrated, doing regular hand washing, eating a healthy diet, limiting alcohol, etc.)

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The correct approach: Test serum B12, MMA, and homocysteine not just serum B12 Use the functional cutoff of 500 pg/mL for optimal status, not the labs lower limit of 200 pg/mL Identify the cause diet, malabsorption, medication, or autoimmune Match the supplementation protocol to the cause and severity Retest to confirm response, and continue monitoring if the underlying cause persists If youre over 50, vegan, taking metformin or PPIs, or experiencing unexplained fatigue, brain fog, or neuropathy get tested