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your lung function begins to improve 1 to 9 months after quitting, your coughing and shortness of breath decrease 1 year after quitting, your added risk of coronary heart disease is half that of a smoker 5 to 15 years after quitting, your stroke risk is reduced to that of a nonsmoker 10 years after quitting, your lung cancer death risk is about half that of a smoker

"The picture of somebody that is dying from tobacco can be an accurate representation of the health effects of smoking, even if it evokes an emotional reaction," Myers says

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USB 2.0 A socket to USB 2.0 A plug on 1 or 2 Meter (3 or 6.5 ft.) cable supports sync and charging 4-pin Gold plated 3.5 mm jack to 3.5 mm plug on 1 or 2 Meter (3 or 6.5 ft.) cable supports both audio and video Flush mount requires a 1-3/32" (28 mm) hole with 1-1/2" (38 mm) clearance (depth) On/Under dash installation with included bracket and screws Supports USB 1.1 and 2.0 (hi speed) devices Charge and sync devices to all radios with rear USB port (e.g

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