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It helps process and eliminate toxins, reduces oxidative damage (a key contributor to aging), and supports mitochondrial function

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Urology 64:821825

Neuroprogression in schizophrenia and psychotic disorders: the possible role of inflammation

It is indistinguishable from the anemia associated with vitamin B12 deficiency ( Lack of vitamin B9 may also lead to birth defects of the brain or neural chord, collectively known as neural tube defects ( Side Effects and Toxicity No serious adverse effects of high vitamin B9 intake have been reported

Similarly, certain foods or medications that interfere with B-vitamin absorption arent a concern since absorption isnt reliant on the gut here, but overall health habits matter