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Steve shares how emotional stress can have real physical effects on the heart

Choline: An essential nutrient that helps transport cholesterol and triglycerides from the liver to where they are needed in the body, thus aiding in fat metabolism

doi:10.1186/s13063-020-04581-y Werthmann PG, Kempenich R, Lang-Averous G, Kienle GS

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More patients have been diagnosed since the inclusion of lcFAODs in NBS panels, often before development of symptoms and it is debated whether dietary restrictions should be alleviated in certain patient groups [147, 148]

So not only does carnitine indirectly help you burn fat, but doing so has positive impacts on the body's ability to exercise