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From the formation of red blood cells to cell metabolism or nerve function to the production of DNA, this vitamin is important regardless of how much alcohol you consume

Your body doesnt make vitamin B12 on its own, so you need to get it from food or supplements

The response is cumulative, building across the 4 doses and continuing into the weeks after the final injection

They can play a role in supporting overall wellness, especially for those with vitamin deficiencies, but they arent a substitute for a healthy diet and regular exercise

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You might spend days in bed if you have this neurological disorder, which causes terrible throbbing pain