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It really depends on your lifestyle, diet, and how active you are

Karen Thampoe, Owner and Medical Director, ensures that all treatments are guided by medical expertise and patient-focused care

For example: 2.5 mg from a 5 mg/mL vial = 50 units 2.5 mg from a 10 mg/mL vial = 25 units 2.5 mg from a 20 mg/mL vial = 12.5 units This is why patients should never copy someone elses dosing instructions

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It is less expensive than other forms of B12 which is why it is commonly used by both food and supplement manufacturers

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