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What is the effect of presenting evidence of the mental vs physical health benefits of quitting smoking on motivation to stop smoking? An online randomised controlled experiment BMC Public Health Many people believe that smoking helps them cope with stress, anxiety or difficult emotions. While nicotine may provide a brief feeling of relaxation or improved concentration, these effects are only temporary. As Health effects of smoking tobacco Wikipedia Addressing concerns about smoking cessation and mental health: theoretical review and practical guide for healthcare professionals BJPsych Advances Cambridge Core Smoking harms not just your physical health, but your mental health too BRAIN DAMAGE SERIES. SMOKING Cigarettes contain nicotine which is harmful to the human body. Smokers have an increased risk of dementia, a condition that affects the memory, thinking abilities, judgement and behavior.

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