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Our experienced providers will work with you to create a customized treatment plan that aligns with your specific health goals

If you want a clearer sense of how Blue Horizon explains results and next steps, our article on what a thyroid blood test shows is a useful companion read

Vitamin B12 injections are particularly beneficial for those who have a significant deficiency, certain medical conditions that affect absorption, or dietary restrictions (such as vegans) that make it difficult to obtain enough B12 from food alone

Dietary Flaxseed as a Strategy for Improving Human Health

PMID: 27456173

Dairy products: Milk, cheese, and yogurt are all good sources of vitamin B12