l carnitine fishy odor trimethylamine side effect l-carnitine Comparison of short-term and long-term effects of L-Carnitine Side Effects & Safety:

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Therefore, it can be useful to consider it as a potential aid in specific contexts, avoiding expectations of immediate "fat-burning"

Sousa et al

However, the treatment outcomes from these studies have been less than satisfactory, and the results have remained inconclusive

These products are not meant to diagnose treat or cure any disease or medical condition

The result: more efficient use of fat as a fuel, especially when demand is high (e.g., exercise)