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[PubMed] [Google Scholar] 7.Andres E, Kurtz JE, Perrin AE, et al

DO THIS INSTEAD: You can increase natural-growth-hormone production by fasting, getting a good nights sleep (growth-hormone levels are highest when you sleep), working out (high-intensity exercise seems to work best), losing excess body fat, and limiting sugar and other refined carbs

However, erythrocytes are also a functional part of this transport mechanism, as they contain the enzyme carbonic anhydrase and the most abundant erythrocyte membrane protein, anion exchanger 1 (AE1, Band 3 protein, SLC4A1)

however, pain, fatigue, and other related symptoms improved after both the DHEA and placebo phases of the trial, with no significant differences

doi:10.1210/jc.2003-032006 Yassin AA, Haffejee M