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No smoking day: Here's what smoking a cigarette actually does to your body Metro News Health Effects of Smoking on Your Body What Happens When You Smoke? Cigarettes contain nicotine, tar, and carbon monoxide. Short term effects: Increased heart rate Higher blood pressure Reduced oxygen Long term effects: Lung cancer The Many Dangers of Tobacco Use UC Davis Biotechnology Program Pictures Better Than Words For Scaring Smokers off Cigarettes Smoking BBC Bitesize
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