best sites for b12 injections Optimal Injection Maximum Absorption and Benefits Best Vitamin B12 Injection Sites

Review Article Role of Vitamin B12 in Autistic Spectrum and Attention Deficit Hyperactivity Disorders: A Scoping Review Rawat S 1* , Nagpal J and Jain T 2 1 Sitaram Bhartia Institute of Science and Research, B-16, Qutab Institutional Area, New Delhi, India 2 Amity Institute of Food Technology, Amity University, Amity Road, Sector-125 Noida-201301, Uttar Pradesh, India Rawat S, Department of Research and Clinical Epidemiology, Sitaram Bhartia Institute of Science and Research, B-16, Qutab Institutional Area, New Delhi, India Email: [email protected] * Corresponding author: Article Information: Submission: 09/11/2021

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This is the result that will matter

The Thigh The vastus lateralis muscle in the thigh is also suitable for intramuscular B12 injections

Practical packing list for the day of an injection Loose clothing so the site isnt chafed

Reasonable markers to track: waist circumference, weight, resting heart rate, sleep quality, and a basic liver panel (ALT, AST) before and after long cycles