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Although vitamin B 12 deficiency is known to damage the myelin sheath covering cranial, spinal, and peripheral nerves, the biochemical processes leading to neurologic damage in vitamin B 12 deficiency are not yet fully understood (22)

A B12 deficiency is more common in older adults, with past surveys showing that roughly 6% of people 60 years and older arent getting enough vitamin B12

This makes this particular form of B12 very useful in many applications: Detoxify cyanide poisoning

Their impact on the bodys health is critical and deficiencies of these micronutrients can have severe and even life-threatening effects on the body

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It showed that different ways of giving vitamin B12, like shots, pills, or under the tongue, work well